I ate clean this last week. I did not eat any boxed items, ready made meals, etc. I ate fresh everything....fruit, vegetables, grilled meats, etc.
It sure paid off. It was about time for my body to let it go too. It has been weeks. So I will continue and eat clean. It is more healthy anyway.
Until next time....
3 comments:
Well good for you!
I know you are so pleased that your hard work is paying off.
Keith has been doing some mountain walking to take some weight off...don't think my knees could take that though.
Keep up the good work!
Proud of you girl. :)
I just switched to a more vegetarian eating plan and I am shocked at how the weight is coming off.... I think it is two things; less processed foods & God is showing me I no longer need my protective skin ;)!! Good job my friend and keep up the good work!!
Checking for updates... :D
((( hugs )))
D
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