Hello dear readers....
I did loose.....drum roll........4 pounds of what my body wanted to hang onto last week. I was worried. I have heard of a "set point". It is where you have been in weight for a long long time. This is the weight right now where I have been at most of my adult life.
But my dietitian won't go there. She said there is no such thing and I can just plow thru until I loose below that weight........well, I am on my way.
I did get alot of exercise last Friday. A couple of mom took some teens to the mall. Now that is alot of walking.
It was fun to see how the teens shop.
Ok....until next time.....
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3 comments:
Good for you! I'm proud of you, Twinnie! Send some loser vibes my way please?! ((( hugs )))
D
Whew! I know you were disappointed last week....but I know you were relieved when you saw this.
Funny how you can get so excited that someone else is loosing that weight.....but I am jumping up and down with you. :)
And I agree with D.....I'll take some of those vibes too. ;)
Keep up the good work....I am so proud of you girl.
Oh....I sent an email to you ;)
if you don't get it....let me know because I want to make sure it does not get lost or go to spam. My brain is so tired that I looked at the last word of that sentence and thought that it could not be the right word because that is a meat(well kind of). And yes, I went and looked in my email to make sure I had the right word. :) My brain is tired!
Oh....and you know you are going to have to change the title of your blog right? ;)
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