I am seeing a lower number on the scale....1.6 lbs down this week. I am happy and I'll take it. I picked up my book again "Made to Crave" and this really stuck out at me....
That food choice is permissible but not beneficial - so don't eat it.
and this one
Each time I craved something not part of my plan, I used that craving as a prompt to pray. I found myself praying a lot.
I cannot do this journey without God. I have to make Him a part of this or it is hopeless to continue. I really love the book....has anyone else read it or are reading it?
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6 comments:
I've had this book on my wish-list since I heard about it on KLOVE. I'm happy to hear how it is from someone who's actually reading it.
You're doing great; keep it up!
Amen honey! Well done :)
OK Im convinced now that I need to go buy this book.
I have this book on my bedside table, but haven't opened it yet. A friend was just asking me to read it so we could discuss it. Guess I should ;) I love the comment about prayer. We could all use more of that!
Blessings to you my friend! And congrats on your 1.6 lbs! Good job!
And thanks for joining Weight Loss Wednesday! It's such an encouragement knowing others are walking this journey with me!
Great job on the loss! I'm really enjoying Made to Crave - will probably post about it soon.
D
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