It has been too long since I have posted here. I am on a blasted plateau .... I really don't like this ... I don't ...
I don't.
Anyway I need to shake things up and do more physical exercise. Boo...hiss.
I have been reading some interesting articles that I will share. It is really not a Christian site but you can still learn alot and just filter it with Christian eyes and heart. It is called Ruthless Compassion and here is just one of her articles
It is pretty interesting at least I thought so.
Next week I am breaking this plateau!!!!!!!
3 comments:
Twas thinking of you, Twinnie! Need to shake things up, I guess, eh? Change things around - I read that we need to change things up every 6 weeks or our bodies settle into "routine" and stop cooperating w/ the weight loss.
((( hugs )))
D
I feel for you girl!
Don't know if you can fast one day...but i know that that has helped me in the past.
Today I went with a friend to a dietitian.Basically they are vegan...not something I want to do. But the cooking class was cool and they suggested some products to help a person get off sugar. I actually bought a sugar product that is made from brown rice. I will try that tomorrow in my coffee and see if it is something I can handle. I have tried so many different things...but usually they have a funky after taste. When I get back from my Texas trip I will get back off sugar and white products...this has helped in the past.
I know you will break through....don't give up. Have you checked to see if you are still loosing inches? Usually when I come to a plateau it is the inches that are coming off. Don't get discouraged...I know that is easy to do and then you just give up.
Don't do that....you have come to far.
Hi, Susan! I just was catching up on some of my blog comments--if you ever move up here, you will love it! (Unless you hate rain.) :o) Keep up the good work with losing the weight. Right now the joke with us is that Mike is giving me his; for every pound he loses, I gain two or three. Natural in the course of things, I suppose. :o)
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