Man~~my body just loves this weight. I jump up 1/2 and then lose 1. I am doing enough exercise. I need to go and weigh and measure my food again I guess. That is the only thing that I can think of.
When I look back at my food diary, I do see a little snacking here and there. If I plan the calories, I should be ok. I did get a new scale to help with just this. Here is the link
It is really cool. It will measure liquid and stuff like flour. It is also a metric one so I can now figure out recipes from Europe and Canada. I am not a math wiz so this is a must.
Until next time my readers...Onward and Downward
1 comment:
That food scale it pretty cool and really handy. I may see about getting me one, or something similar.
Post a Comment