So.....I have not weighed in since the new year. Tonight is the night. I have not been my best, but I guess I have not been my worse either. Since moving, I have not found my scale yet. So tonight might bring real bad news.
But, I did it myself right. You cannot eat what you want when you want without a gain. I have been keeping up with my exercise. So maybe.....one can only hope.
Tonight at 8ET Made to Crave is starting a webcast about the book. Lysa's book is just awesome. I only have the 21 day devotional right now but plan on getting the book soon. The website will re-broadcast it on Tuesday. I did not see a time.
I will leave you with this...if you eat it, write it. Studies have shown that those who keep food journals loose the most weight on a continual basis. You bite it, write it!!
2 comments:
I'm with you girl! I weigh in tonight at Weight watchers and will most definitely be paying the piper! But next week can be much, much better. :-)
You know being home bound just makes the thought of cooking.....blah!
Or maybe it is the fact that we have been eating whenever we want. Don't know which it is but it is time to change....if it does not change soon the piper will not be able to walk away with all I have to pay him. :)
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